HOPF Fitness Center
 
The Winona Sr. High strength and conditioning center is a fully equiped facility housed in the HOPF fitness Center. The 2,000-square foot strength and conditioning center is equipped with all the necessities of strength-building and cardiovascular training equipment.

The strength and conditioning center serves all the student-athletes. The center consists of all of the necessary strength training equipment, including free weights, power racks, Olympic lifting platforms and numerous auxiliary machines.

Student-athletes receive both personal and team instruction from a qualified staff member. Winona's student-athletes are provided with the attention and direction needed to reach their maximum potential. Winona's strength and conditioning program is under the close supervision of the strength and conditioning coach, Todd Berner.